workshops and special events

 

AntiGravity® Teacher Training is coming up fast! 
Join the Raven Fitness team, help others to flip, tone & decompress, or simply expand your own AntiGravity® practice!  Get ready for an empowering Teacher Training experience with 2-Star Instructor Trainer Eileen Kielty, returning to Raven next month.

_Early bird pricing in effect now.
_Multiple training discount and financing available.
_Immediate employment opportunity!!  
_Register today to reserve your spot.

More details below....

AG FUNdamentals 1&2
March 16-19

$1200 now through 2/28
$1400 beginning 3/1

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses. 
Click REGISTER button above for more info or to secure your spot!
 

AG Aerial Yoga 1
March 21-22

$595 now through 3/5
$700 beginning 3/6

Explore the evolution of yoga into 3-dimensional space.   This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present 3 distinct, flowing Aerial Yoga classes.
 

AG Suspension Fitness 1
March 23-24

$595 now through 3/5
$700 beginning 3/6

Transform the Harrison AntiGravity® Hammock into a workout partner, utilizing it to flex, crunch, and invert.  This course will provide you with the tools to safely teach 3 class designs full of toning & strengthening sequences for a total body & mind empowerment session. SF1 allows you to turn the usual workout upside down & create unique fitness options for yourself and/or your clients.
 

All AG Teacher Training courses are NASM & AFAA approved!
 

Workshops & Guest Instructors!

AntiGravity® Restorative Yoga
Sunday, February 25th
1-2:30pm
$25

In this 90 minute session, guest instructor Susan Keener will help focus the mind as the body floats through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique features full body inversions, alongside various forms of flowing spinal traction in different hammock heights. A new way to enjoy the benefits of AntiGravity for the price of a drop-in class!

 

Limited classes featuring visiting 2-Star Instructor Trainer Eileen Kielty!

AntiGravity® ADVANCED Suspension Fitness
2 Thursdays - March 15th & March 22nd
6-7:15pm
$25 single class rate
***TEN prior AntiGravity Suspension Fitness classes required***

AntiGravity® ADVANCED Aerial Yoga
Sunday, March 25th
2-3:15pm
$25 single class rate
***TEN prior AntiGravity Aerial Yoga classes required***
 


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