workshops and special events
OUR MONTHLY RESTORATIVE WORKSHOPS ARE BACK!
Join Susan for an hour and 15 minutes of blissful expansion of mind, body and spirit. In this restorative yoga practice, you’ll enjoy a zero compression inversion, followed by a series of sequences in a “low hammock” approximately 8 inches off the floor. This session is designed to gently open up the whole body - hips, shoulders, spine. You’ll focus on mobility and flexibility while improving kinesthetic awareness to renew, refresh, rejuvenate, and restore!
AntiGravity® Restorative Aerial Yoga
Sunday, November 11
$25 drop-in or use a Raven class pack session
ALL LEVELS WELCOME
For the latest Studio Updates click HERE.