RAVEN FITNESS CONTINUES TO EVOLVE!
CHECK OUT THE SCHEDULE HERE FOR CURRENT CLASS OFFERINGS
NEW CLASSES ADDED!
Beginning Oct. 29, frequent flyers can experience faster paced classes with less demo and more -& perhaps more challenging!- poses and sequences:
ADVANCED AntiGravity® Aerial Yoga (Sundays at 2pm)
ADVANCED AntiGravity® Suspension Fitness (Thursdays at 6pm)
Minimum 5 class prerequisite for both styles. Knowledge of the Harrison Hammock and basic understanding of grips, wraps & traps required. ClassPass spaces limited.
AntiGravity® FOR GOOD (Tuesdays at 12noon) continues to grow and your support is greatly appreciated! With all of the recent tragic events and so many worthy causes, you'll help those in need as you enjoy a sampler class of movements and inversions. Sign up as usual (via WeAreRavenFit.com, Mindbody or ClassPass) and 100% of the proceeds from this class will benefit a specific charity, which changes monthly. Check website for details.
NEW INSTRUCTORS ON BOARD!
__Beginning Oct. 24, certified AG instructor Hadar Aviram will teach AntiGravity® FOR GOOD (Tuesdays at 12noon, details above), bringing her passion for the method, cool style, beautiful articulation, and kind energy to the Raven community!
__Beginning Oct. 27, Lucya Koroleva will lead AntiGravity® Happy Hour (Fridays at 5:30pm) to help you decompress at the end of your long week. Also a certified AG instructor, Lucya is a true renaissance woman - music, design, coding, fitness....she does it all with a sweet spirit!
TEACHER TRAINING IS COMING!
Interested in joining the Raven Fitness team, teaching others to fly, or simply expanding your knowledge of the AntiGravity® methodology? Get ready for AntiGravity® Teacher Training, returning to Raven in early spring 2018 (Feb/Mar timeframe). More details to come as we seek to add more rock stars to help the Bay Area open up space in the body and the mind!
Despite delays, we continue to work on the evolution of the studio to include a second room upstairs, with renovation expected to begin over the holidays. Stay tuned for more on that as it materializes!
'Tis the season! Get your Raven Fitness gift cards HERE.